Ramadan, an Islamic month of fasting, begins on Monday night at sunset and ends on Thursday.. Eid Al-Fitr is the holiday that marks the end of Ramadan. This year, it falls on Friday, June 15. Muslims worldwide take a day of rest after the final fast and prepare for their next religious obligation, Eid Al-Fitr. The Question Arises wh to eat before fasting Ramadan? 

It is the day after the first day of fasting and Muslims break their fast in the evening. If you’re going to celebrate Ramadan with family and friends, you’ll want to make sure you have a meal with them and prepare some Arabic Ramadan food to eat as you eat together. You might even want to make some Ramadan bites to bring to the party or to the mosque during Ramadan.

what to eat before fasting Ramadan?




There are a few basic rules to eating during Ramadan. Most important is that The Question Arises of what to eat before fasting Ramadan? within the 8-hour break between when you eat one meal and when you can eat the next. And you’ll be doing it without a glass of water in between meals. Some Muslims do eat solid foods between Ramadan meals, but it’s considered preferable to fast entirely without solid food.


There are some other important rules

According to Delish. You should never eat anything on an empty stomach (about two hours before sunrise and two hours after sunset). It’s also not a good idea to drink caffeinated drinks, and not to start eating until the sun goes down (7 p.m. to sunset) because it will burn your tongue. Eating after 6 p.m. will make you hungry again too soon. Don’t eat beef or pork. Ramadan is one of only two times a year that Muslims are not allowed to eat pork (the other is during the Hajj, the holy pilgrimage).


One thing many people forget about Ramadan 

is that it’s not all about eating. It’s also a religious observance that brings Muslims closer to God. When you break your fast, it’s a reminder of how you feel spiritually and physically before going back to not eating until sunset on the next day. The last few hours of Ramadan can be a time for reflection and prayer, especially if you are participating in a congregation. People will often speak on your behalf to give a sermon.


Ramadan brings people together, and it’s a wonderful experience to get to spend time with family, friends, and loved ones over a meal. You can celebrate the holidays with them during Ramadan, just don’t skip meals or you will likely not be very hungry for the next day.


If you want to know what to eat before fasting Ramadan? here are some simple recipes for you to try this month.


  • 1. Spiced minty hummus.
  • Ingredients:
  • 2 cans chickpeas (garbanzo beans), rinsed
  • 1 lemon, juiced
  • 1 teaspoon ground cumin
  • ½ teaspoon ground coriander
  • Salt to taste
  • ¼ teaspoon ground cayenne pepper
  • 1 clove of garlic, minced
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon lemon juice
  • ¼ teaspoon salt
  • 2 tablespoons tahini, preferably raw
  • 2 tablespoons water
  • 4 tablespoons fresh mint, chopped, plus more for garnish


Directions:


In a food processor, combine chickpeas, lemon juice, salt, cayenne, and garlic. Pulse until smooth, about 15 seconds. With the motor running, drizzle in the oil until well incorporated. The Question Arises what to eat before fasting Ramadan?  Scrape down the sides of the bowl and add in the tahini, water, mint, and 1 tablespoon of the chopped mint. Pulse a few times, adding more oil or water as needed until completely blended. Taste and adjust seasoning if needed.


  • Refrigerate until ready to serve. Makes 2 to 3 cups.
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